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Hello and welcome. Based in Hampshire and covering Berkshire, Surrey, London and throughout the South East, NewDay Coaching is a life coaching and wellbeing practice providing coaching, support, understanding and awareness around all aspects of mental health. I am also available for online coaching wherever you may be.

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Having a conversation about mental health - Part Three
Jan 31

Jan 31 Having a conversation about mental health - Part Three

Richard Jackson
Mental Health, Return to work

Broaching the subject of mental health with somone you are concerned about can be daunting. This post looks at making this part of your normal routine at work.

Having a conversation about mental health - Part Two
Jan 26

Jan 26 Having a conversation about mental health - Part Two

Richard Jackson
Mental Health, Return to work

Broaching the subject of mental health with somone you are concerned about can be daunting. How can you manage the conversation if the other person gets emotional? Here are some thoughts on how to continue to provide support to someone who is upset.

Having a conversation about mental health - Part One
Jan 24

Jan 24 Having a conversation about mental health - Part One

Richard Jackson
Mental Health, Return to work

Broaching the subject of mental health with somone you are concerned about can be daunting. But it doesn’t have to be and it can make such a massive difference to people who just need someone to listen. Read on for some tips to remove some of the fear.

WMHD +1
Oct 11

Oct 11 WMHD +1

Richard Jackson
Mental Health, Return to work

Don’t forget Mental Health after World Mental Health Day

Return to offices a cause for celebration or anxiety?
Apr 9

Apr 9 Return to offices a cause for celebration or anxiety?

Richard Jackson
Mental Health, Return to work

How does the prospect of a return to the office make you feel?

Time to Talk Day 2021
Feb 4

Feb 4 Time to Talk Day 2021

Richard Jackson
Mental Health, Return to work

Its Time to Talk day in the UK today

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