https://www.newdaycoaching.co.uk/blog daily 0.75 2023-07-10 https://www.newdaycoaching.co.uk/blog/spotlight2 monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/2b292228-7f31-4b21-870f-aa1d7c0084b9/Radio+2.jpg Blog - In the Spotlight - mark 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newdaycoaching.co.uk/blog/spotlight monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/5343244f-3808-4e8e-b405-6b9659105c25/the-times-logo.png Blog - In the Spotlight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newdaycoaching.co.uk/blog/wspd2024 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1b57f99c-59b8-47a7-ba29-b116216e1833/download.jpeg Blog - World Suicide Prevention Day 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newdaycoaching.co.uk/blog/eap monthly 0.5 2024-09-10 https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/6ffb9c49-cf1a-473c-9921-d9eb16760e2c/shutterstock_1395298502.jpg Blog - 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www.samaritans.org https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1559139524785-FBGVDEKQ1PJESSFZKVKZ/Shout.png About Mental Health https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1559139524993-7EMT5BM6SGB3XTC48XR0/TtC.png About Mental Health https://www.newdaycoaching.co.uk/home daily 1.0 2026-01-17 https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/c44e1c09-e079-41eb-bdff-dc6f57917b47/Cropped+Background+v2.jpg Life Coaching & Wellbeing in Hampshire https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1566774721779-PRAY5LMZE1UD2EGV938I/Copy+of+Main+2.jpg Life Coaching & Wellbeing in Hampshire - About Me: From Intelligence Analyst to Mental Health Coach I founded NewDay Coaching because I wanted to provide the sort of support I would have loved when I returned to work after mental illness. I am accredited with the European Mentoring and Coaching Council at Foundation level and a trained Mental Health First Aider and bring traditional life coaching techniques together with an understanding of the particular stresses about returning to work after mental illness. https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1575549690321-JT10JX102FV3LT45K9YD/Testimonial%2BSlider%2BImages.jpg Life Coaching & Wellbeing in Hampshire - "Richard may laugh but I often call him the magician being able to draw things out of me that I didn't even know I had in me." — M. London https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1567359009183-9WEWAYFRXOHZ5B4RC3LJ/Testimonial+Slider+Images.jpg Life Coaching & Wellbeing in Hampshire - "Richard helped me to find my own answers so I could overcome problems and gain more confidence." — S. Hampshire https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1575549848175-5ORTSELWF3Y26JBHP24U/Testimonial%2BSlider%2BImages.jpg Life Coaching & Wellbeing in Hampshire - "Richard spoke about Mental Health with a great mix of humour and gravitas. We’ll definitely be welcoming him back regularly. I highly recommend him." — Sarah Lindsell, CEO The Brain Tumour Charity https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1575550824626-X6S1ZCMQM58GFOR5H70W/Quote+background.jpg Life Coaching & Wellbeing in Hampshire - “Richard has played a phenomenal part helping me overcome insecurities at work, helping me feel confident about my abilities and experience and the contribution I have to give in a work environment.” — D. Sussex https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1566925160505-ZC3YCTFLMSNRD7FN6G8K/image-asset.jpeg Life Coaching & Wellbeing in Hampshire - About Mental Heath At the core of NewDay Coaching is a recognition that returning to work after an absence is hard. If that absence has been because of mental health issues then just thinking about returning to the workplace can reignite feelings of stress and anxiety. https://www.newdaycoaching.co.uk/about-me daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1566863109077-XMYYGUD312G5HDMTKI9E/Copy+of+Main+2.jpg About Me https://www.newdaycoaching.co.uk/public-speaking daily 0.75 2020-07-27 https://www.newdaycoaching.co.uk/testimonials daily 0.75 2020-01-16 https://www.newdaycoaching.co.uk/schedule-appointment daily 0.75 2020-08-14 https://www.newdaycoaching.co.uk/make-an-enquiry daily 0.75 2020-11-23 https://www.newdaycoaching.co.uk/121-coaching daily 0.75 2019-08-27 https://www.newdaycoaching.co.uk/corporate-coaching daily 0.75 2019-08-27 https://www.newdaycoaching.co.uk/executive-coaching daily 0.75 2019-08-27 https://www.newdaycoaching.co.uk/home-copy daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/c66f2aac-a083-44b0-b41a-4ccf759fd391/new+background.jpg Home (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1566774721779-PRAY5LMZE1UD2EGV938I/Copy+of+Main+2.jpg Home (Copy) - About Me I founded NewDay Coaching because I wanted to provide the sort of support I would have loved when I returned to work after mental illness. I am accredited with the European Mentoring and Coaching Council at Foundation level and a trained Mental Health First Aider and bring traditional life coaching techniques together with an understanding of the particular stresses about returning to work after mental illness. https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1575549690321-JT10JX102FV3LT45K9YD/Testimonial%2BSlider%2BImages.jpg Home (Copy) - "Richard may laugh but I often call him the magician being able to draw things out of me that I didn't even know I had in me." (Copy) — M. London https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1567359009183-9WEWAYFRXOHZ5B4RC3LJ/Testimonial+Slider+Images.jpg Home (Copy) - "Richard helped me to find my own answers so I could overcome problems and gain more confidence." (Copy) — S. Hampshire https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1575549848175-5ORTSELWF3Y26JBHP24U/Testimonial%2BSlider%2BImages.jpg Home (Copy) - "Richard spoke about Mental Health with a great mix of humour and gravitas. We’ll definitely be welcoming him back regularly. I highly recommend him." (Copy) — Sarah Lindsell, CEO The Brain Tumour Charity https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1575550824626-X6S1ZCMQM58GFOR5H70W/Quote+background.jpg Home (Copy) - “Richard has played a phenomenal part helping me overcome insecurities at work, helping me feel confident about my abilities and experience and the contribution I have to give in a work environ (Copy) — D. Sussex https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1566925160505-ZC3YCTFLMSNRD7FN6G8K/image-asset.jpeg Home (Copy) - About Mental Heath At the core of NewDay Coaching is a recognition that returning to work after an absence is hard. If that absence has been because of mental health issues then just thinking about returning to the workplace can reignite feelings of stress and anxiety. https://www.newdaycoaching.co.uk/home-copy-1 daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1567969135108-3TCMG5BQITEBOYBF0ZIK/shutterstock_547233985.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1566774721779-PRAY5LMZE1UD2EGV938I/Copy+of+Main+2.jpg Home (Copy) - About Me I founded NewDay Coaching because I wanted to provide the sort of support I would have loved when I returned to work after mental illness. I am accredited with the European Mentoring and Coaching Council at Foundation level and a trained Mental Health First Aider and bring traditional life coaching techniques together with an understanding of the particular stresses about returning to work after mental illness. https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1575549690321-JT10JX102FV3LT45K9YD/Testimonial%2BSlider%2BImages.jpg Home (Copy) - "Richard may laugh but I often call him the magician being able to draw things out of me that I didn't even know I had in me." (Copy) — M. London https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1567359009183-9WEWAYFRXOHZ5B4RC3LJ/Testimonial+Slider+Images.jpg Home (Copy) - "Richard helped me to find my own answers so I could overcome problems and gain more confidence." (Copy) — S. Hampshire https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1575549848175-5ORTSELWF3Y26JBHP24U/Testimonial%2BSlider%2BImages.jpg Home (Copy) - "Richard spoke about Mental Health with a great mix of humour and gravitas. We’ll definitely be welcoming him back regularly. I highly recommend him." (Copy) — Sarah Lindsell, CEO The Brain Tumour Charity https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1575550824626-X6S1ZCMQM58GFOR5H70W/Quote+background.jpg Home (Copy) - “Richard has played a phenomenal part helping me overcome insecurities at work, helping me feel confident about my abilities and experience and the contribution I have to give in a work environ (Copy) — D. Sussex https://images.squarespace-cdn.com/content/v1/5cd02660dd25d700014d8769/1566925160505-ZC3YCTFLMSNRD7FN6G8K/image-asset.jpeg Home (Copy) - About Mental Heath At the core of NewDay Coaching is a recognition that returning to work after an absence is hard. If that absence has been because of mental health issues then just thinking about returning to the workplace can reignite feelings of stress and anxiety.