Hello and welcome. Based in Hampshire and covering Berkshire, Surrey, London and throughout the South East, NewDay Coaching is a life coaching and wellbeing practice providing coaching, support, understanding and awareness around all aspects of mental health. I am also available for online coaching wherever you may be.
Richard has played a phenomenal part in helping me overcome my insecurities at work, in helping me feel confident about my abilities and experience in my role and the contribution that I have to give in a work environment. He is patient, knowledgeable, empathic and has a laser sharp ability to not only see to the root of the problem, but enable me to get to that root myself and develop a deeper understanding in how to realise how the issues came about in the first place and coping mechanisms to prevent the insecurities from creeping back in.
Me and Richard have been working on work life balance and working towards setting up my own business. I have had a wonderful coaching journey that has helped me through some hard times in not only my professional life but in my personal life too. The sessions are profound right from session one and I felt that right from my first meeting with Richard who has a calming presence. Richard is a not only a wonderful mentor but a kind soul that wants to bring our the best potential in you. The coaching experience was tailored around my personal needs. Richard may laugh but I often call him the magician being able to draw things out of me that I didn’t even know I had in me.
Richard has not only helped me make some big professional decisions but most importantly helped me build up my confidence at times where it was rock bottom and my mental health was suffering. Richard is patient, nurturing and has a genuine compassion toward people and personal growth.
Very much recommend for a powerful and effective coaching experience.
Richard’s presentation at The Brain Tumour Charity’s Wellness Day on the subject of mental illness and stress at work was exceedingly well received by everyone who heard it. He struck just the right balance between his own personal experience and providing tips and techniques. He spoke about a difficult subject with a great mix of humour and gravitas. We’ll definitely be welcoming him back regularly. I highly recommend him.
Having Richard coaching me for several months has taught me how to move forward in many areas of my life where as before I had just reached a block. Richard came up with coping strategies. We did small steps at a time , with breaking problems down helped me to understand. Richard helped me to find my own answers so I could overcome problems and gain more confidence. Many many thanks to you Richard. You’ve been truly amazing and have made such a difference to me.
